You're running on empty
You give your best hours to work. By the time you get home, the gym feels like one more demand on a battery that's already dead.
1-ON-1 ONLINE PERSONAL TRAINING
STOP BEING
MORTAL.
START TRAINING
LIKE A GOD.
For professionals who demand more from life.
Three sessions a week. Built around your schedule.
Tracked week by week.
FREE 30-MINUTE CALL · YOUR FIRST STEP TO OLYMPUS
ISSA-certified. Individually programmed. Built for real life.
3×
SESSIONS PER WEEK
1-ON-1
PERSONAL COACHING
100%
ONLINE. YOUR SCHEDULE.
WEEK BY WEEK
TRACKED PRECISELY
THE REAL COST OF A BUSY LIFE
YOU DID NOT BUILD A CAREER
TO FEEL LIKE THIS.
You know how to show up when it matters. You do it every day at work. But somewhere between the meetings, deadlines, and responsibilities, your body became the thing you would deal with later.
You're sacrificing the body you live in
You've invested in your career. But the missed workouts, desk lunches, and late nights are collecting interest in your health.
You're the bottleneck in your own health
Every workout is another decision. What to lift. What to eat. Whether it's working. Without a plan, you are doing all the work twice.
You've said 'next month' for years
After this deadline. After this trip. When things settle down. Your calendar keeps moving. Your body keeps waiting.
None of this gets fixed by willpower.
It gets fixed by a system.
REAL WORK. REAL PROGRESS.
SOME OF OUR LATEST RESULTS.
40LB
LOST THROUGH STRENGTH
TRAINING & CARDIO
“I lost 40 lbs with Jake's focus on strength training and cardio to increase my resting metabolism. The mix of lifting and conditioning finally made the scale move without killing my energy, and I feel healthier overall.”
One person's progress. Your results will depend on your starting point and consistency.
Read the client reviewTHE OLYMPUS METHOD
MOST PEOPLE CHASE MOTIVATION.
WE ENGINEER DISCIPLINE.
Train 3x a week. Eat with a plan. Track everything.
01
Strength & Physique Training
Three purposeful sessions a week. Progressive overload, balanced proportions, and exercise selection built around your body, equipment, and schedule.
TRAIN WITH INTENTION02
Nutrition Coaching
Personal calorie and macro targets. A practical food plan that works around business lunches, travel, and real life — adjusted as your body responds.
FUEL THE PHYSIQUE03
Weekly Tracking & Accountability
Log your lifts, weight, and measurements in Trainerize. Check in with your coach weekly. We adjust the plan from your data, not your mood.
MEASURE. ADJUST. REPEAT.THREE PILLARS. ONE SYSTEM. YOUR STRONGEST SELF.
The body of a Greek god is not genetics.
It's a system.
CHOOSE YOUR COMMITMENT
WHATEVER YOUR STARTING POINT,
THERE IS A WAY FORWARD.
One-on-one coaching. One clear path. Choose the commitment that fits your next chapter.
01BUILD MOMENTUM
Monthly Coaching
$499.90 / month
- For:
- The professional ready to stop guessing and build momentum.
- The cost of staying here:
- Another month of effort without direction.
- What changes:
- A clear training and nutrition plan, with a coach in your corner.
What you get:
- Custom training & nutrition
- Weekly check-ins and adjustments
- Trainerize app access
- Video form review
02BUILD CONSISTENCY
3-Month Arc
$1,449.90 / 3 months
- For:
- The professional ready to commit to a full training block.
- The cost of staying here:
- Stopping just as consistency starts to become a habit.
- What changes:
- Twelve weeks of structured progression instead of starting over.
What you get:
- Everything in monthly coaching
- Full 12-week training block
- Priority scheduling
- Progress tracking throughout
03BUILD YOUR LEGACY
6-Month Transformation
$2,849.99 / 6 months
- For:
- The professional playing the long game with their physique.
- The cost of staying here:
- Another six months of the same stop-start cycle.
- What changes:
- A periodized plan that evolves with your strength and physique.
What you get:
- Everything in the 3-month package
- Six-month periodized program
- Monthly 1-on-1 strategy calls
- VIP scheduling
Not sure which commitment is right? Let's talk it through.
YOUR COACHJAKE
THE PERSON IN YOUR CORNER
YOUR AMBITION.
MY OBSESSION.
ISSA-CERTIFIED PERSONAL TRAINERI'm Jake. I've spent over 10 years bodybuilding, tracking macros since high school, and studying how the best athletes train. From FST-7 to strength, conditioning, and recovery, I've done the work — and learned how to make the complex simple.
My job isn't to hand you somebody else's routine. It's to turn that experience into a purposeful plan for your body, your schedule, and the person you want to become.
“We are more than mortals — we can do anything we put our minds to.”Meet your coach Book a Consultation Call
THE PRICE YOU'RE ALREADY PAYING
DOING NOTHING IS NOT FREE.
The energy you never get back
The evenings you spend exhausted. The weekends you spend recovering from your week instead of living them.
The strength you lose every year
The physical capacity you stop using. The everyday things that start feeling harder than they should.
The confidence you keep postponing
The clothes you avoid. The photos you step out of. The feeling that you are not showing up as yourself.
Another year of 'next month'
The same promise, with a different date. Time will pass either way. What changes is what you do with it.
Every cost here is reversible.
It reverses the moment you start.
YOUR NEXT MOVE
YOU HAVE TWO OPTIONS.
YOU ARE CHOOSING ONE RIGHT NOW.
OPTION 01
Keep guessing.
Close this page. Go back to the same routine. Wait for your calendar to clear itself. Keep hoping next month will be different.
OPTION 02
One conversation.
Thirty minutes to talk about your goals, your schedule, and what's been holding you back. Leave with clarity about your next step.
Book a Consultation Call
FREE 30-MINUTE CALL · NO PRESSURE. JUST A PLAN.
NO GUESSWORK
GOOD QUESTIONS.
STRAIGHT ANSWERS.
The answers before the first conversation.